top of page
Black businessman and businesswoman at a split in the road, discussing which path to take,

Community Workshop Offerings

Rooted in Community, Grounded in Wisdom

Whether you're searching for support or simply need a moment to exhale, our community offerings are created with care and intention. Each session is led by clinicians who prioritize cultural understanding and emotional safety, offering a space where healing can begin and continue.

Public Wellness Workshop
Community Workshop.jpg

Quick bursts of healing for busy lives

​

  • Platform: Zoom or in-person at libraries, rec centers, or churches

  • Frequency: Monthly or Seasonal

Example Topics:

  • Boundaries Without Guilt: For Women Who Do Too Much

  • Gentle Coping for Big Emotions (great for teens + adults)

  • Anxiety & Self-Sabotage: Break the Cycle

  • Healing for the Helper: A Workshop for Caregivers & Advocates

Collective Wellness Circles & Group Sessions
Wellness Group.jpg

A space for storytelling, processing, and sisterhood

​

  • Format: Community-style with guided journaling, facilitated sharing, and psychoeducation

Themes We Explore:

  • Grief & Loss

  • Inner Child Work

  • Parenting While Healing

  • Trauma Stories & Collective Processing

Signature Series & Pop-Ups
Collective ACT 3D Logo Blue 1.png

Deep dives for deep healing

​

  • Format: 3-week series, live Zoom with replays

  • Add-ons: Journal kits, workbook PDFs, exclusive access

Example Series:

  • The Soft Space Series: Emotional Reset for Black Women

  • Letting Go Loudly: Healing from Emotional Pain

  • Parenting While Triggered: Conscious Parenting Tools

bottom of page